"... it is not surprising to know that people who have less physical activity could end up eating more unconsciously. 

​This immediate change in lifestyle could affect the way people eat. "

"How do you start eating less meat and focus more on plant-based foods?"

"... keep feeding your body with the healthy diet that you ought to have.

​Make it a habit. Make it your lifestyle. Make it your way of living."

"... you can always find something (new or) exciting to do while staying at home, during this pandemic time.

"Many believe in luck and tend to select the right activities and foods to serve on the table."

​"Whether you use it as a sauce or as another form of side dish, you can expect cranberries in a traditional Thanksgiving celebration."

"Serve this hearty meal for lunch or dinner this weekend or any day of the week.

​"It features brown rice and some cream cheese and goat cheese along with some crab meat, baby kale and Muffuletta

"Try this recipe that uses calamari, shrimp, ocean perch and of course parboiled rice.

"Do some mental and physical exercise. Meditate and think about good health. Think about the moments when you feel happy and engaging. In other words, think about positive energy.

"The guide does not focus heavily on serving portions on set of foods.

​Instead, it emphasizes on the importance of embracing healthy eating approaches, rather than just the foods to take.

"All you have to do is get ready with the ingredients and put them all in the slow cooker the night before your party.

"The demand for more candies would seem obvious with the forthcoming Halloween -'Trick or Treating'- occasion.
​

"If you are seeking some kind of adventure in the kitchen, and you would like to learn how to prepare some exciting treats this season, get started with our three featured recipes that use pumpkin, lentil and rice.

"With great foods such as brown rice, quinoa, oats and beans for example, you certainly cannot go wrong.

"Thai cuisine usually highlights the use of rice and noodles in many Thai dishes.

"Explore this exciting dish that uses ingredients such as aromatic oregano, green veggies, rosemary combined together with chicken

"These rice recipes are not only delicious and easy to prepare, but are also easy on the pocket.

"This Korean rice dish is very affordable. And if you are preparing meals for four people, you are probably looking at an estimate of about $13 budget..

​"These dishes make use of either lentil or rice among the ingredients. Some recipes use both lentil and rice. Some meals are served with side dish rice or quinoa.

"Try these two rice recipes: Rice Stuffed Crown of Lamb; and Curry Chicken and Rice Casserole